Free 15-minute energy audit
A short, no-pressure call to look at what's actually driving your fatigue and burnout — and tell you honestly whether I can help. If it's a fit, you'll walk away with a personal protocol session for AUD $100.
10–15 minutes · No charge, no obligation · Limited spots each week
Energy Audit Reading
What we map on your call
How it works
The audit call exists to answer one question honestly: can I actually move the needle for you. Most people know within ten minutes.
Step 1 — Free
10–15 minutes on video or phone. I ask about your energy, sleep, stress load and history, and tell you plainly what I think is going on.
Step 2 — If it's a fit
A focused 1:1 session where I build your exact protocol — nutrition, sleep, stress and movement, sequenced for your specific pattern, not a generic template.
In the protocol session
Not a PDF. Not a template. A plan built from your own audit, in a live session, so you leave knowing exactly what to do next.
Root cause
Cortisol rhythm, hormonal shifts, nervous system load — we identify which of these is driving your specific symptoms, in your words and your data.
Your plan
Exact adjustments to food, sleep, movement and stress response — ordered by what will actually move your energy first, not everything at once.
Your copy
You leave the session with your protocol written down, so you're not trying to remember it — you're following it.
Biohacking Researcher · Author of "Optimized"
I run every audit call myself — no booking with a junior coach, no script. I'm Grega Apat, author of "Optimized," a bestseller here in Slovenia, and for the past 8 years I've focused on one question: what's actually causing low energy, poor sleep, and the health problems most people get told to just manage instead of fix. On your call, I'll tell you plainly whether I think I can help — and if you book the protocol session, you're getting the same framework I use with my own 1:1 clients, built around what changes in a woman's body after 40.
Before you book
It's free, and it's genuinely an audit. I'll tell you honestly if I don't think I can help — some people don't need coaching, they need a doctor, and I'll say so. If it is a fit, I'll offer the protocol session at the end of the call, at the price above. No pressure either way.
It depends on session length and how much is already mapped out from your audit call. You'll know the exact number before you book the session — never a surprise.
No. Bring whatever you have — labs, symptoms, a rough timeline — and we work with that. Plenty of people come in with "normal" results and very abnormal energy.
That's completely fine. The audit call has no strings attached — you'll leave with clarity either way, and you can always book the protocol session later.
Start here
10–15 minutes. No cost, no obligation, no script — just an honest look at what's driving your fatigue, and whether I can help.
Book my free audit call →